PREPPING FOR THANKSGIVING

IT IS FINALLY UPON US. THE ONE HOLIDAY OF THE BIG THREE (Halloween, thanksgiving, Christmas), THAT IS TRULY FOCUSED ON MY ONE FAVORITE THING ON THIS EARTH... EATING... Yes, ladies, and gentlemen, and descendants of awful white men that colonized, and gentrified the gentle people that gave us this wonderful day.....IT'S THANKSGIVING. It is the… Continue reading PREPPING FOR THANKSGIVING

HOT FOR HALLOWEEN

Okay, boys and girls. It's that week. Countdown to Hallo-motherfuckin-ween has begun (as if I haven't been counting down since like February). And if you're anything like me, then you are ready to be the most snatch't one at all of your Halloween festivities, and want to look, and feel your absolute best. However, if… Continue reading HOT FOR HALLOWEEN

Daily Workout: Shoulders and Arms

Even though shoulders and arms are probably my least favorite body parts to work, I will admit they are the parts that I am almost always the most excited to see progress in.  Punch a hole in my face With bulking season being here, and everyone wanting bigger arms and boulder shoulders, shoulders and arms… Continue reading Daily Workout: Shoulders and Arms

Easy Weight/ Muscle Gain Hack

Hey guys! One of the most common questions that people ask me regarding muscle gain, is: "How am I supposed to eat all these excess calories in one day when I don't have the time or appetite?" Even for major foodies like me, I will admit when it's 10 at night and you still have… Continue reading Easy Weight/ Muscle Gain Hack

DAILY WORKOUT: LEGS AND GLUTES

MY FAVORITE DAY(S) OF THE WEEK: LEG DAY! I know everyone loves a good leg day workout, and who doesn't want a big old badonk, so let's just get started. Don't skip the glute warmup; it ensures that your glutes are fired and will be fully utilized the entire workout. Because this is part of… Continue reading DAILY WORKOUT: LEGS AND GLUTES

DAILY WORKOUT: CHEST AND BACK

Incase case you guys didn’t know this about me, chest and back are probably tied with legs for being by favorite body part(s) to train. I love how much you can move, and the pump your entire body gets, unlike training smaller parts like shoulders and arms, is awesome. I made this workout up as… Continue reading DAILY WORKOUT: CHEST AND BACK

My September Favorites

Hey guys! So October has arrived and as you can guess, my basic white gay hormones are going absolutely INSANE! All I want are oversized everything, hot coffee, and scary movies. It's the time of year where being incredibly basic is okay for the next 90 days until the new year. That being said, this… Continue reading My September Favorites

People that I hate (part 1)

Ya know, I think that I consider myself a Generally sweet and loving person. I give everyone a fair first chance, and I really don't LIKE to hate anyone. unfortunately that "first chance" lasts about 5 seconds with me before I make my mind up about you and it could take 5 years to change.… Continue reading People that I hate (part 1)